Self-Love and Kindness


In this 21-day online course, Emmalee shares daily guidance, Yoga, Meditations, and rituals to Spark the Rhythm of Love and Kindness in yourself and your Life.

What you'll get:

💕 Daily Self-Love Practice for each day, including:

💕 EFT, Yoga, Journal Prompts, Somatic Dance, Meditations and Affirmations.

💕 Personalised access to course content on any device;

💕 Printable 21-Day Loving Kindness Workbook;

💕 Mindful motivation emails and links to shared offerings

Gradually, with consistency, this practice enables you to build Love and Compassion internally, allowing space for self-healing, increased focus and attention, and softening the mind and heart into deeper levels of pure love and kindness.

WANT WEEKLY GROUP CALL OFFER? CLICK HERE

$155.00 AUD

Add a one-time Emotion Coaching call with Emmalee. These 75-minute trauma-informed processes are designed to help you move forward into the flow of life, live from your desires, and follow your dreams!

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